10 Things to Stop Doing to Yourself if You Have Arthritis

Most often, we talk about what you should be doing to best manage your arthritis. We aim to help you learn about the disease, treatment options, and coping techniques. It's difficult to live with a chronic disease, such as arthritis. Even with the best of intentions, it's possible to fall off course with your treatment regimen, to develop bad habits which negatively impact the disease, or to become frustrated.

When things get rough, we need to be reminded how to get back on track. I've assembled a list of 10 Things to Stop Doing to Yourself if You Have Arthritis. Then, check out other articles from About.com Health Guides (compiled by About.com Guide Arlin Cuncic) that will help you to stop doing other things that negatively affect your health.

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